3-in-1 Freestanding Boxing Punch Bag with 2 Speed Balls

Expected in 5-7 Days Expected in 5-7 Days
Expected in 5-7 Days Expected in 5-7 Days

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The HOMCOM free standing punch bag is the best choice for boxing fans and bodybuilders to exercise. Our punching bag with a stand can improve your hand and eye coordination while its fast bounce back helps with fitness and for building muscles. The sturdy base of the heavy bag means that has excellent stability, being able to support with sand or water. Furthermore, because this punching dummy is height adjustable, it can meet the needs of most people as well.

  • Boxing Training Center: Our boxing punch bag has a 3 in 1 function, coming with two speedballs, one 360° reflex bar, and a PU-wrapped boxing bag. This makes our punch bag stand a great workout right at home, or at the gym or office.
  • Adjustable Height: The height of this heavy punch bag ranges from 160 cm to 230 cm, perfect for any height of use. This punching bag is suitable for most people, such as teenagers and adults, professional athletes, or boxing lovers.
  • Fillable Freestanding Base: The base of this freestanding punching bag accepts either water, sand, or a mix of both, keeping the bag in place. In addition, the punch bag is equipped with 12 suction cups that allow for better stability. When empty, the boxing punching bag is easy to move for storage.
  • Physical Fitness: Boxing is a good stress-relief exercise! This kickboxing bag can help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination.
  • Indoor Punching Boxing Bag with Stand Dimensions: Overall Dimensions: 88L x 50W x 160-230H cm. Base Size: Ф50 x 27H cm. The base can hold 45 kg of sand, 30 kg of water, or 44 kg of a sand/water mix.


  • A fun and energetic way to keep you entertained and active
  • 3 in 1 function, a combination of two speedballs, one 360° reflex bar, and PU wrapped boxing bag
  • Height is adjustable: ranges from 160-230 cm, perfect for any height of use
  • Stable HDPE base can be filled with water or sand
  • With 12 powerful suction cups on the bottom, it can fit most of the ground
  • This set can help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination
  • Made of sturdy steel structure, wrapped with durable and soft PU cover, tight stitches to ensure long-term use
  • Assembly required


  • Color: Black
  • Material: Steel, PU, HDPE
  • Overall Dimension: 88L x 50W x 160-230H cm
  • Column Size: Փ15 x 53H cm
  • Base Dimension: Ф50 x 27H cm
  • Base Weight Capacity: 45 kg in Sand, 30 kg in Water, 45 kg in Sand/Water Mixture
  • Note: In order to ensure better use, we recommend that you fill-up the base before placing the product

Package Includes:

  • 1 x Boxing Punch Bag
  • 1 x Manual
Type Punch Bag
Colour Black
Delivery Lead Time 5-7 Days
Delivery Information

Shop with confidence and enjoy FREE delivery on most of our items. A select few products carry the following delivery charges.

Product Type Delivery Charge*
TV Accessories (including stands, digital and smart boxes) £5.95
Home Audio £5.95
PC & Gaming Accessories £5.95
Small Appliances & Personal Care £5.95
Floor Care £5.95
Heating & Cooling £5.95
Lighting & Clocks £5.95
American Fridges/American Fridge Freezers/Range Cookers £29.95

* If you order multiple items the maximum delivery charge you will pay is £29.95

We offer delivery to most of the mainland UK excluding the Highlands and Northern Ireland. Unfortunately, at this present time we do not deliver to the following postcodes BT, KY, IM, ZE, KW, HS, IV, PA20+, PH31+, PO30+, TR21 and KA27. We are however working with our delivery partners to widen our coverage area as soon as we can.

In some cases, depending on your location, our delivery partners may incur additional costs that surpass our standard delivery charges. Although these extra fees might not be visible during the checkout process, we assure you of our commitment to promptly inform you of any such charges. Before we proceed with your order, we will reach out to you to detail any additional fees and obtain your approval.

For more detailed information regarding deliveries, please refer to our Frequently Asked Questions (FAQ) section or consult our Shipping & Returns Policy.